So, I haven't blogged in almost a year! No, I didn't fall off the face of the earth. No, I didn't stop working out. In fact, I have kept up with my MMA three times a week (2 during travel weeks) AND I've gone Paleo. I have had little time to do Crossfit (boo!), BUT the MMA workout is so intense that it is like doing Crossfit. I will post pictures as proof!
So, maybe I'll get off my ass and start blogging again....