Sunday, June 7, 2009

Oh yeah baby!

I grappled on Wed and Fri.  Oleg AND Tom commented on my arms (and shame, shame on my cleavage, which I covered up for grappling class and they caught on the way into and out of the gym).  Anyway, it motivated me to lift....

Cleans 75#  8, 6, 4
Front squat  65#  8, 6, 4 EXCELLENT FORM
Bench 85#  8, 6, 4 WOOT, WOOT!!!!

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