Back to crossfit

Yes, I still try to grapple 3x/week. This week, I only grappled twice, and next week, I will only grapple once because I have to go out of town. I feel like a lazy ass. So, back to crossfit I go. Did Grace - 30 clean and jerks for time. 60#. 9 min 43 sec. Not bad for not having done it in forever. My goal is to grapple 3x/week an do crossfit 2x/week. Couple this with my Paleo diet. I don't wanna look my age!