I went to Berlin for a week. I thought that I could fit in some crossfit. I didn't. No pushups, no situps....You would think - wow, she was lazy. WRONG! We walked for a week. Miles every day. I cheated a little on Paleo. You would think that I gained weight. WRONG! I felt fine. The food in Berlin is better quality than here. I never got sick in Berling. The day after I got back here, my stomach felt funny and I was bloated. So, vacation + walking + good food = success!
Now, back to business. Went back to MMA class yesterday. Found out that Tuesday and Thursday classes will be MMA (includes striking) and not just grappling. This should be fun. My body hurts like hell!
Welcome back! :)
Coping – The Living Experiment Podcast
6 years ago
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