What a terrible night it was last night. The IT department totally screwed up my computer - no MS Office, no admin rights for me to install it, couldn't log into the Mac "side"....I could barely sleep. Luckily, I had lifted right before this happened, so it helped me deal. I truly believe that working out helps with stress and depression. Many of my friends are on Prozac. I work out instead. Natural high - Ahhhhh!
8,6,4 x
Clean 75# Still lifting unevenly
Press 65#
Squat 70# Blew through them, but was leaning forward just a touch
Bench 75#
Coping – The Living Experiment Podcast
6 years ago
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