Saturday, May 9, 2009

Back to weights

Today, I eased back into weights.

Clean 80#   3-3-2, 3-3, 2-2
Bench press 75#  8, 6, 4

3 x 3 band assisted pull ups

It was friggin' hot!!!!  Hard to concentrate!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)