Saturday, May 2, 2009

Late night workout

Saw "Fighter" at the theater and then watched a UFC Ultimate Fighter episode that I taped...motivated me to work out at 11:15 PM!  Kept it light since I am still getting used to Oleg's boot camp (LOL)

3 rounds

5 x 110# deadlifts
10 x burpees

6'23"

Next time I will increase to 5 rounds

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