Military press 65# 8, 6, 4 at least I was doing them quickly!
Front squat 45# 8, 6, 4
Band assisted pull ups 3, 4, 3 could have done more
Coping – The Living Experiment Podcast
6 years ago
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- Yesterday and today
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About Me
- Bonnie
- I have a PhD in Neuroscience - yeah, I'm a nerd! I do a light version of crossfit and it works. I also follow a Paleo diet. A little over a year ago, I decided to do mixed martial arts (MMA). I'm the only chick in the class, but I love it!
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