Tuesday, January 20, 2009

It's a new day

I still feel like crap. This is a bummer. I have to forge on and work out.  I will try....

********************************************************************
20 burpees

Ok, I messed up Grace:

30 x push press 60#       4'23"
30 x clean 60#                 5'09"

Did 2 clean and jerk at end - 60# was light

Next time try more weight and correct w/o!!!!

No comments:

Post a Comment