It's a snow day, BUT I still have to teach at 5PM. Bummer! That means that I can work out at 10:30 AM instead of 10:30 PM. This is heaven!!!!
40 burpees 15, 15, 10 (included for challenge)
50 thrusters 45# (as prescribed!) 20, 15, 5
30 pull ups 10, 10, 10
15' 02"
Compare to 1/7 where I only used 25# for thrusters and time was 17' 26"
Coping – The Living Experiment Podcast
6 years ago
You're rockin' girlie!!!
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