Sunday, April 19, 2009

Back to my first love - crossfit!

Since grappling/MMA is kicking my ass, I switched back to crossfit for today.  Man, have I missed the true crossfit.

I did Grace

30 x 65# clean and press

7"43.5"

Need to work on overhead press.  Weight kept shifting on right side.

I missed ya babe!!!

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