Softy on weights

So, my body still hurts from Friday.  I am feeling so old.  I wish that I was still in my 20's - why wasn't I doing this then?  I was at Family Fitness doing aerobics and weight machines and girly things!  Anyway....

Cleans 80#  4-4, 3-3, 4

Bench  75#  (eased up b/c had some kind of mental break last time!)  no problem!  8, 6, 4

3 x 3 band assisted pull ups (so much better!)

Ok, I am ready to grapple again tomorrow.  Woot, woot!