Beach baby

I wore a bikini at the beach today...and I looked better than the 20-somethings!!!!!

This is my reward! I friggin' love MMA, weight lifting, and Paleo!!!!

Did weights when I got home. Again, light to work on form.

8.6.4

Power clean 60#
Press 45#
Front squat 45#
Bench press 50#

Gotta work on sticking my ass out on squats....