Wednesday, July 21, 2010

Hurt - Nonsense!

OMG...My neck hurts. I sucked it up and did my weights. Blew through everything except cleans. Wanted to be careful. I clean unevenly. I drop my right arm. Need to work on that!

8,6,4 x

Cleans 70#
Press 65#
Front squat 60#
Bench press 70#

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