I've been bad at blogging

Ok, so the last time I blogged was June 13 and it's June 28.  I am bad, I know.  I have some shit that I am sorting through.  Take note though.  I grapple Mon, Wed, Fri without fail.  That is except last week (Wed, the 24 and Fri, the 26).  I was in DC.  I missed the grappling, was a little stressed out since I couldn't work out my frustration.  So, I am back.  I did Grace today at 65# and will start grappling again tomorrow.  All is good.

Grace 65#   30 reps clean and push-press  9'54"

Grapplemaster

I grappled my butt off Wed and Fri.  'Nuf said.

Got an ass kickin'

Had a blast at grappling class yesterday.  Once again, I was the only chick.  Now, I really love when that happens.  I learn much more quickly when my partner knows WTF he is doing.  Adam was my partner and we taught each other different moves.  It was awesome.  Oleg tried to get a young kid to grapple with me, but he bitched about grappling with a girl.  Grow the f- up!  Man, NJ is so backwards and sexist.   I think that he was afraid that I might win. 

Oh yeah baby!

I grappled on Wed and Fri.  Oleg AND Tom commented on my arms (and shame, shame on my cleavage, which I covered up for grappling class and they caught on the way into and out of the gym).  Anyway, it motivated me to lift....

Cleans 75#  8, 6, 4

Front squat  65#  8, 6, 4 EXCELLENT FORM

Bench 85#  8, 6, 4 WOOT, WOOT!!!!

Bruises, bruises everywhere and both my arms are pink

Last night I grappled - went in the ring twice with the guys....You should see my arms!