Monday, March 2, 2009

Snow day!

Today was a snow day.  Yay!  I was able to work out at 1:30 in the afternoon instead of 10 at night.  So much better!

Power clean 75# 8-6-4
Military press 60# 8-6-4
Front squat 60# 8-6-4
Bench press 75# 8-6-4

Form is getting much better and weight is starting to get heavy.  Will keep same weight for next time.  Aiming for intermediate maxes when I decide to test my maxes for each lift.

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