Thursday, April 23, 2009

The few...the proud...the grapplers

Took my grappling class last night.  Had to reverse Oleg, who must weight close to 200 lb of solid muscle.  It was a good workout.  Most of the guys went to the boxing class.  It was ok though because we went through basic techniques.

Gotta do my crossfit this weekend.  I miss it.

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