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The Nerd does Crossfit and MMA
Wednesday, April 22, 2009
Late post for Monday!
Forgot to blog on Monday. Grappled on Monday. Got my ass kicked in the cage, but I fought valiantly against the big men. There you have it.
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A grapple a day keeps the blues away
Five rounds of hell
Not for women? Like hell!
The few...the proud...the grapplers
Late post for Monday!
Back to my first love - crossfit!
Holy crap!
The burn
Grappling ain't for sissies
Softy on weights
Hurtin' but not stoppin'
Friggin' TIRED!
Lift your blues away
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About Me
Bonnie
I have a PhD in Neuroscience - yeah, I'm a nerd! I do a light version of crossfit and it works. I also follow a Paleo diet. A little over a year ago, I decided to do mixed martial arts (MMA). I'm the only chick in the class, but I love it!
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