I went to grappling class last night. I was hurting - I mean REALLY hurting. I never give up, but I have to tell you that doing weighted squats after the class (we do many lunges) really messed me up. So that means, no more weighted squats until I get used to the routine.
The class is great, but I keep getting paired up with new guys who don't know anything. They tend to stop and not give it their all. I told Oleg to pair me up with someone tough - I need my ass kicked. Many of these guys are in their 20's and I want to keep up. You're only as old as you feel. So, we'll see what happens on Monday.
Coping – The Living Experiment Podcast
6 years ago
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