I went to MMA/grappling class. Cardio was a bitch, but I kicked ass over the 23 year old chick there. (She's really nice, but I am still a wee bit competitive.)
I have a PhD in Neuroscience - yeah, I'm a nerd! I do a light version of crossfit and it works. I also follow a Paleo diet. A little over a year ago, I decided to do mixed martial arts (MMA). I'm the only chick in the class, but I love it!
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