Sunday, May 17, 2009

Tired but happy

My back is as stiff as a board.  I am due for a massage.  Anyway,

Military press  65#  8, 6, 4
Front squat  65#  8, 6, 4   Form still needs A LOT of work

Band-assisted pull ups  6 (great ones), 5, 4
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)