Did Fran today at 45# thrusters with jumping pull ups
7,7,7
5,5,5
5,4
10' 02"!!! Compare to 15' 10" on 1/4....and my form is better! Yeah!
25 burpees for the challenge
My goal is 65# by summer!!!!
Coping – The Living Experiment Podcast
6 years ago
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